My Cart :

0 item(s) - Rs. 0.00
You have no items in your shopping cart.

0

My Cart :

0 item(s) - Rs. 0.00
You have no items in your shopping cart.

0

More Views

Yogic Exercises by S Dutta Ray

Availability: In stock

Regular Price: Rs. 395.00

Special Price Rs. 335.00

You SAVE 15.19%

Quick Overview

Good health is the greatest asset. Without good health one can hardly expect success in any walk of life. To keep up good health, there are numerous modern physical culture systems designed to develop the muscles. The physical culturist develops them by mechanical movements and exercises. In such physical exercises, there is a fast movement of the muscles resulting in the rapid functioning of the heart and lungs.

S Dutta Ray
Jaypee Brothers
OR

Details

Good health is the greatest asset. Without good health one can hardly expect success in any walk of life. To keep up good health, there are numerous modern physical culture systems designed to develop the muscles. The physical culturist develops them by mechanical movements and exercises. In such physical exercises, there is a fast movement of the muscles resulting in the rapid functioning of the heart and lungs. The practitioner becomes exhausted very quickly. There may also be anxiety, psychological tension and fear. Some exercises develop the chest and the arms only, which becomes lopsided and results in disharmony in the personality.

In Yogic exercises, there is harmonious development of all the muscles of the body, internal organs, nerves and the frame. There are no rapid movements and hence there is no waste of energy. In Yoga exercise movements are gentle and rhythmic. On the other hand, they conserve energy.

The three important organs viz., heart, lungs and brain with its cerebro-spinal system, are kept in a healthy condition by regular practice of a few important Asanas and one or two breathing exercises. Sound functioning of the organs depends upon good healthy nerves. The tripod of life are the brain, heart and the lungs. The heart and the lungs are under the control of the brain. These three important organs along with the cerebro-spinal system are kept in a healthy condition by regular Yogic exercises.

Additional Information

HSN Code 4901
Author S Dutta Ray
Language English
Subject : College Books Medical Books
Entrance & College : Book Category Text Books
Binding Paperback
Year Of Publication 2003
Pages 198
Publisher Jaypee Brothers
SKU CLBKJP1057
ISBN / Product Code 9788171791057
Discount 10 - 15%

Write Your Own Review

You're reviewing: Yogic Exercises by S Dutta Ray

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Price
Quality

You may also be interested in the following product(s)